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Practices

Morning Schedule (May 31 - July 18):

Practice groups are divided by age and ability while trying to accommodate families with multiple swimmers. In general, these are the parameters the coaches follow.  If you wish to change your swimmer's practice time, please discuss with the coaches prior to making the change. 

Blue Group (generally 11 & up)  7:30-8:30am 

To attend this practice, swimmers should be able to: 

  • swim full 100 IM legally
  • complete a flipturn
  • train for a 1 full hour every day practice every day

Green Group (generally 9-10 yrs) 8:30-9:30am 

To attend this practice, swimmers should be able to:

  • swim a full 50 without stopping on lane line
  • can swim/still developing all four strokes (freestyle, backstroke, breaststroke and butterfly)

White Group (generally 7 & 8 yrs) 9:30-10:15am

To attend this practice, swimmers should be able to:

  • swim a full length of the pool without touching the side of the pool or lane line
  • swim a lap of both freestyle and backstroke

Navy Group (generally 5 & 6 yrs) 10:15-10:45am

  • Structured for younger swimmers who are aiming to get a full lap of the pool without touching the side of the pool or lane line.

Cancellations:

Practice will continue during rain.

Practice will not continue during thunder, lightening or heavy rain with strong winds.

Practice cancellations will be posted on this website and/or emailed out.

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